I'm working on an app in this area [1], and I've spent a lot of time exploring how to responsibly use AI for food tracking.
My conclusion is that while AI is excellent for augmenting your tracking experience, it's not yet reliable enough to be the sole tracking method. Consistency is key to successful food tracking, and AI can certainly help users avoid the common issue of missing a meal and losing momentum. However, inaccuracies, like consistently being off by 100-200 calories per day, can significantly impact results, especially for those on lower-calorie diets (like 1,200-1,500 calories/day, which is common for many women due to their physical size).
With FitBee I landed on communicating to the user that these are estimates and you probably shouldn't use it as your primary method of tracking calories.
My conclusion is that while AI is excellent for augmenting your tracking experience, it's not yet reliable enough to be the sole tracking method. Consistency is key to successful food tracking, and AI can certainly help users avoid the common issue of missing a meal and losing momentum. However, inaccuracies, like consistently being off by 100-200 calories per day, can significantly impact results, especially for those on lower-calorie diets (like 1,200-1,500 calories/day, which is common for many women due to their physical size).
With FitBee I landed on communicating to the user that these are estimates and you probably shouldn't use it as your primary method of tracking calories.
[1] https://apps.apple.com/us/app/fitbee-calorie-macro-counter/i...