Do you do anything on the flight itself (other than avoid alcohol)? | Hacker News

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		mooreds 43 days ago \| parent \| context \| favorite \| on: The Anti–Jet Lag System That Worked for Me Do you do anything on the flight itself (other than avoid alcohol)?

andy99 43 days ago [–]

The one I forgot is drink as much water as possible.

Usually I try and work a bit, and will listen to music and relax with my eyes closed (I can’t usually sleep much unless in business class which is not common)

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