We’re working on a privacy-focused iOS app that enables you to track anything. It’s called Reflect. The app enables you to answer questions like “how does meditation affect my mood” or “how does this new supplement intervention affect my sleep”. We already support detailed visualization and correlation between all of the metrics you track and are working on some very exciting features to make self-guided discovery even easier.
I’m having trouble understanding how to use the app! I am overwhelmed by the amount of configuration, and not sure how I am supposed to actually add activities or diary entries, for example.
Thank you for saying so. We want to make this interface easier to get started with with something like an onboarding flow or the SwiftUI TipKit.
Without knowing exactly what you want to use the app for, I’ll link you to our help page with some tutorials: https://ntl.ai/reflect/support
Currently the flow to tracking is to create a form template (called a Reflection template) to track a category of metrics such as Mood. In that template you add metrics like Happiness, Fatigue, etc. Once the template is created you have a form available that you can fill out at your convenience. You can design another template like Supplements with metrics for specific dosages, for example. Your history can be visualized and those metrics can be correlated shortly after.
Every time you fill out an entry you have the option of adding notes, which can serve as a diary functionality. Those notes are searchable in your history.
Let us know any other feedback you have, we’d really like to make this as usable as possible.
WellnessFX has announced its shutdown following an acquisition by Thorne. If you have data stored there, it's crucial to export it before September 10th: http://www.wellnessfx.com/faqs/thorne-transition
To assist with the transition, we've launched BiomarkerDash — an open-source, user-friendly, interactive dashboard designed specifically for importing WellnessFX's CSV files. You can now zoom into plots and hover over data points to access details on dates, an upgrade from the existing WellnessFX interface.
I sadly just found out about wellnessfx closing down. I ended up taking a Premium test today way earlier than intended. This looks great. I'll try it out once my recent test results come in.
They don't even seem to be transferring over broad test products to Thorne which is silly. Its boggling to me that they aren't transferring test data over to their Thorne platform either.
Owning your own data is the way.
It'd be amazing to be-able to input individual fields from non wellnessfx related blood tests and see them in this tool
Reflect - an app to track anything and analyze your data, including a feature to run self-guided experiments [0]
Later - an app to schedule non-urgent tasks and ideas, with an SRS-like scheduler to punt items [1]
[0] https://apps.apple.com/us/app/reflect-track-anything/id64638...
[1] https://apps.apple.com/us/app/later-set-intentions/id6742691...