When I first took creatine from an Amazon dealer I had gut problems. I later bought a "micronized" creatine (similar to https://bulevip.com/es/3418-optimum-nutrition-creatina-powde...) and did not experience any gut problems. Taking the same product now for 3 years. Inbetween I used some other variant from time to time and have the theory that some vendors sell a not clean product that interferes with your gut.
It does that to me, on occasion. It's usually due to taking too high a dose at once and/or taking it in combination with caffeine. Now, it's not a guarantee that those conditions mean I'll get some gastrointestinal discomfort, but they certainly increase the likelihood.
I take 5mg a day with no side effects. I think this and dietary fiber are probably the only supplements worth taking. I have yet to find another supplement that has any noticeable effect but I’m happy to try if people have recommendations.
IMO The best supplements to any lifestyle are
* 2-3 days a week strength training
* 1-2 days a week of cardio
* Good sleep schedule
* creatine
* dietary fiber
* positive attitude even if you have to fake it some days (this is the hardest supplement imo)
I agree and I do all that as well. I started with the creatine a few years ago and have never had any issues which is why I was wondering if, for the people who experience them, the amount causes the stomach issues or the brand or just the creatine of any kind.
Yes I definitely have heard from others that they don’t agree with the cheap creatine but like the expensive stuff isn’t that expensive. Like I think I pay like 30€ for a couple months worth. I think people really undervalue what a good strength training and cardio routine does for you. It really helps control anxiety, keep me sleeping well, and helps me focus at work, as well as have a hang out spot with other people who come regularly. And it’s like 4-5 hours a week tops. Highly recommended.
That's a good point. I also used to have problems with >10g/day, but when slowly ramping it up (and not taking it all in one dose of course), I can get to 20g/day pretty easily.
I saw a tweet where some Zoomer was roasting an "Elder Millenial" for switching devices from a mobile phone to a desktop when making a big purchase (airline tickets? I forget).
I didn't feel like wading into that argument (what's the point? like spitting in a campfire), but... yeah.
Some folks say that we are regressing wrt technological proficiency, but it's really just that more people use technology than they used to. Regression to the mean, maybe? Is that the right expression?
This may not be relevant to the tweet, but big purchases can involve price discrimination, so making the same purchase from a different device/browser/location could get a better price.
Bit too personal for me to talk about sorry, but the therapy that worked was psybocilin (magic mushrooms) with a licensed counselor. Specifically a dosage of 5g taken in intervals + intensive guidance.
I can say that if I chose to remain too squeamish to ever try the "scheduled drugs" route, my life would have marched onward in an alternate timeline with little to no hope for recovery.
I think the population of people buying bespoke suiting is small enough that you would not want to alienate your existing customers. I agree that they should raise the prices, but I've got to think there's an aspect of a relationship there. It was hinted at, a little bit, in the article. It's not just a financial transaction, I mean.
Precisely. They're talking about a customer who has spent £700,000 ($870,000) on suits. That's a long-term relationship built on trust. Hiking your prices to manage demand might be a short-term financial bonanza, but it's disastrous in terms of reputation.
And the article suggests that's it's not even the population of everyone with a bespoke suit so much as the minority of whales who own a lot of them. There is going to be a fair number of very demanding and impatient rich guys in that group.
You can assume they'd rather be constructing new clothes, rather than doing alterations. You can also assume that there is some amount of their previous customer base who aren't interested in restarting the process at 0 with creating custom patterns, etc.
It's quite possible that the lasting effects are more dramatic, as this plays out over time and we move increasingly towards casual dress.
> You can assume they'd rather be constructing new clothes, rather than doing alterations
Thankfully, the free hand of the market provides a solution uniquely tailored to this kind of problem - just raise the price for the adjustments to a point where it's easier and cheaper if you just buy a new suit. In fact, if we are talking about huge weight loss I'm not even sure how the "adjustment" would be any less time-consuming than starting from scratch.
"The cost of alterations is an economically reasonable risk: the above would come in at £1,600 with Terry when they would need £5,000 to 7,000 for a replacement."
Fifteen years older?! You think that woman looks 78? To me I'd put her in her mid-60s. She's 63. She looks like a 63 year old.
I think part of the problem of this talk is that it introduces the fact that older people/people with disabilities are judged on their appearances instead of their capabilities (which, with respect, you have just demonstrated). Then the talk sortof goes off into a "how to age gracefully" direction and abandons that original line of thinking (disclaimer, I only watched the first 30 minutes so far).
I definitely would be interested in addressing the first issue because, as they say, everyone becomes a old and/or disabled (unless like Tom Petty, you're dead).
Hey can you help me understand what you mean? There's an entry about "Hardware Root of Trust" in that document, but I don't see how that means Apple is avoiding stating, "we can't access your data" - the doc says it's not exportable.
I feel like using copilot chat in my editor has really been a boost for me, in the way you describe. But it's also super janky. Like lots of times I'll be having a conversation about my code, and then I say, "what if I were to make this change here" and it comes back, "Sorry, I don't have access to your files. Can you paste the code in?" And I'm like, WE WERE JUST TALKING ABOUT IT. It's like the file fell out of context, but it didn't tell me. Sometimes it's hard to get the current file back in context.
Or I'll go to great pains to be explicit about what I want (no code snippets unless I ask for them specifically, responses hundreds of lines long with dozens of steps it wants me to take), and for a little while it does that, and then boom, back to barfing out code snippets.
People talk about this tool as some kind of miracle worker and to me while it is helpful it is also a source of major frustration for me, because it cannot do these most basic things. When I hear about people talking about how amazing LLMs are, I'm extremely confused. What am I doing wrong? I really would like to know.
> The first step to alleviate these specific situations could be to stop marginalizing this kind of content and give them a regular professional status, instead of systematicly pigeon hole it
I dislike arguments made in this vein, it's sortof a way to intellectually dismiss someone's point without addressing it.
I share the grandparent poster's concern. Parasocial relationships feed us in a certain way, but do not nourish.
Don't get me wrong; I'd rather have OnlyFans than pimps. But that's not the point.
I'm not sure what's to address about parent's point, in that it's already a focus of law enforcement, there will be widely popular polical campaigns to gather people with these inclinations, and it's the standard rethoric of most western societies.
I don't see the CrossFit like dogma of "if it's not working just do more of it" as beneficial in this topic.
I also don't like looking at a service like OF and only focusing on the extremes.
Well, there's no arguing with that. Electronics used to look a lot cooler, but now all the gizmos and geegaws that used to look so cool are just a few chips on a green wafer now.