Start exercising. I found my quality of sleep increased dramatically once I did this, and even though I was still going to bed at 2 or 3 AM at first, it somehow made shifting to a more reasonable hour much easier once I was actually sleeping eight hours a night.

A few years ago when I was living in China I was told about this, but it never worked.

Then on a hunch I fired up my proxy and discovered that the Chinese government was actively censoring it.

WHY

Really?! That's crazy to hear especially since we list the Chinese astronauts when they fly just like everyone else!

I'd love to have a screenshot of what the site being blocked looks like.