Yes, many people restart their lives in their 40s, 50s, and you can to. But before that, you need to change your outlook on life.
Life is a journey, not a destination. In the end the only thing you have left are the memories. If you think success and happiness comes from how much money, friends and family you have, sooner or later you will be in for disappointment.
I think the key is being happy and moving on is to appreciate what we had in the past and do not take for granted what we have now or what comes next. Keep the memories of those you care about alive, let them visit you in your dreams. You were there for your father in his final days, that is priceless.
Do you know how many people forget about their parents because they are too busy with their own lives? I know of at least one, this remains one my biggest regrets.
This time of the year is depressing for many people. One because the lack of sun brings down the mood, the cold weather tends to make people sleepy and lazy, well at least me. Find sunny weather if you can, or recognize that lack of sun can really affect your mental mood. Do what you can to change that and know that will pass in a few months.
This time of year also has holidays and reminders you should be with someone and with family. If you can, connect back with your family, if not, find new friends. People are friendly, just give them a chance. Join a meetup activity like hiking or dance,these are some of the good places to meet others.
Pick up a book.
Another advice worth 2 cents. Find out who you really are? Some people are born to travel the world in one way or another. They never stay in one place. They wind up being sailors, musicians, sales people, digital nomads. These tend not to have much baggage.
Others are born to have stable lives, and settle in one place, have house, family etc.
Which one are you? People living one life style often envy the other.
About skills, require constant up keeping, just like going to the gym. You can get back into the game any time you want, but just make sure you are dedicated.
Which leads me to mention, at this time you must focus on your health both physical and mental, above all else. Then start skilling up both technical and for social areas. The key is to prepare yourself to take advantage of future opportunities that may not be obvious yet.
Never take anything for granted. Go outside, see a mountain view and sunset, and appreciate the moment.
I was going to mention the same. These winter months can be very depressive due to cold weather and lack of sunlight. One of reasons i hate the holidays.
It's important to find sun, travel to a warm sunny destination if you can.
