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It's best to do 10 squats every 45 minutes regardless of sitting or standing.

https://x.com/foundmyfitness/status/1788991915633045809


I wonder if after the standing desk fad now we'll have a squatting desk fad.


I want the return of the yoga workstation. Once again Doug was ahead of his time.

https://mprove.de/script/02/mucexpo/poster2.html


Maybe we'll go back to kneeling chairs.


I use bar soaps for everything. Ethique is an amazing brand. https://ethique.com/


Shhh... you're not supposed to say anything about this!

We need to sell the idea of abundance for everyone so investors and employees will feel good about dedicating their livelihood to our organization!


After watching Dark Waters and becoming fearful of PFAS, I don't understand how these PFAS aren't completely eliminated from production. Is it because they help reduce spoilage/leakage which allows food to travel further and increase shelf life? Do the lobbyists argue that this reduces food waste?

How is it legal for Sweetgreen, Cava and other restaurants to use PFAS in "compostable" food packaging and make it seem like a "sustainable" alternative to plastic packaging? [1]

It's difficult for me to contain my emotions whenever I read about PFAS being found in yet another common material and certain government bodies trying to deregulate safety inspections [2].

[1] https://www.consumerreports.org/health/food-contaminants/dan...

[2] https://www.theguardian.com/us-news/article/2024/jul/28/trum...


The one that recently shocked me was modeling clay. My elementary school kid loves playing with clay, so I bought him some Fimo, which is proudly marketed as “non-toxic.” On a lark I looked it up anyway. It’s 11-14% phthalates by weight![1]. All the polymer clays are necessarily high in it - they’re made by compositing clay, PVC, and plasticizers. Blew my mind, and we’re giving this stuff to kids!

[1] https://pirg.org/resources/hidden-hazards/


You can make play dough at home by cooking a flour and water mixture till it thickens up, add lots of salt (to discourage eating) and colouring to taste.

When I was a child my mom would cook me a fresh batch every month or so during my frequent clay phases.


Polymer clay and modeling clay have very different properties compared to play dough. Play dough is something that kids grow out of in the first year or two of Elementary school.


Yep, my kid is into making very detailed little animal sculpts that endure. Playdough fails on both of those dimensions. We've switched to air dry clay (Crayola Model Magic), which is closer to the polymer clay, but still doesn't work quite as well for fine-detail, and is far less durable.


You can make modeling clay with dry clay and mineral oil (with some glycerin)


Do you have a recipe or resource you can point me to? I'd love to try it.


I don't sadly. I did it empirically (my oil-based modeling clay would separate and become hard, so I started heating it and adding oil, and then started making new modeling clay from scratch). I used clay powder, but I just looked at some websites for making homemade modeling clay and they use calcium carbonate or talc, so I'm not sure what to suggest. My clay turned out fine (but theirs might be better).


When I was a kid, they still allowed us to play with Mercury with our bare hands in elementary school.


My dad gave mercury toys (tilt mazes with mercury blobs in, etc) to my siblings and I. And he was a chemistry teacher!


Elemental mercury isn't that toxic. It's the vapors that are dangerous.


Fair point, but I still wouldn’t give my idiot 10yr old self that stuff.

He never did really understand me.


I had the original Warhammer figurines as a kid that my older brother didn't want. I remember bending the metal (I was maybe 4 or 5) and putting it in my mouth for some reason like I did with lego when I couldn't snap a piece off. I ended up swallowing a piece and vomiting up a bit of eldar soon after. Still have pleasant associations with the smell of lead thanks to warhammer.


Well, that seems safe enough. It’s the smallest planet, after all.


For the titans maybe but not for regular mortals.


My grandma grew up in Soviet Kyiv, she told me kids they would break thermometers and play with the mercury


I mean playing with small amounts of elemental mercury is pretty safe. Yeah it's toxic but if you play with it in your hands once or twice in your life nothing is going to happen.

Maybe not great for the teacher.


It reminds me of the DDT era, but corrupt...

https://www.youtube.com/watch?v=CUDVuugQmxE

People were probably ignorant when they were spraying kids with DDT. Today it's ignorance mixed with greed.


I'm also feeling quite worried about it. Per your first link, I didn't realize that the compostable alternatives I try to seek out could be just as bad or worse. The article corroborates unfortunately:

>Most of the chemicals leaching from food packaging come from plastics, but not all of them. “Probably the worst one is recycled paper and cardboard,” Muncke said. “And I know that’s a hard one to stomach.” Recycling paper, cardboard or plastic for food packaging leads to nonfood grade inks mixed in next to food, she explained, adding to the chemical risks.


Solution: partner with a sales/biz person and start a consultancy.


Nice, what kind of notes are you looking for?


Oh my, you just saved so much of my time! I had no idea you could control so much. YouTube is so clean now! Thank you.


> "if you know that you are going to use Vercel, use Next.js but otherwise I would always argue for Remix"

Hmm. I'm using Remix and Vercel for a side-project right now and it's pretty awesome. Lightning fast build times (around 30 seconds).

At work, I use Vercel with Next.js and our build times are in the one-three minute range.


Yeah obviously you can use Remix at Vercel as well, but since Vercel is the company behind Next.js I would think you will probably have a better time using Next.js with Vercel.

Altough, I have never used Vercel so that was just an assumption from my part. From my understanding though, they make it really easy to host Next.js apps with Vercel.

I guess the good part of using Remix if you use Vercel is that when they pull the rug from beneath you, you can always switch to another hosting provider.


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