Based on the simplified sketches and reasoning I'd assume that it made more sense to sclerose the two small vein sections connecting the testicles with the prostate. Does somebody know why that's not the suggested option?
I am an interventional radiologist. I’ve done procedures to embolize the prostate (helps shrink it), and gonadal vein embolization (for varices).
The gonadal veins are in a different vascular territory from the prostate. The prostates vascular territory is the anterior division of the internal iliac. The gonadal veins arise directly from the inferior vena cava.
I had not come across this research before it’s interesting because as mentioned above, these organs are in different vascular territories but when venous structures begin to reflux the blood may find other collateral routes through other territories.
I skeptical that this works, but it is really interesting.
The text brushes over the importance of healthy muscle motion for venous blood flow against gravity. Staying physically active, including pelvic floor exercises into the routine and correct belly breathing utilizing the diaphragm are probably the best options for preventing issues with reduced venous blood flow from the testicles passing by the prostate back to the heart.
Once per day, when peeing, do it differently.
1. Release the stream during the in-breath. 2. Stop and hold the stream on the outbreath. 3. If not yet bored or tired go back to 1. Else - finish peeing normally.
That's it.
And note that for most people, a week to few weeks of the exercise give stronger orgasms and ability to delay the ejaculation.
Thank you! Didn't know I endangered people by suggesting it to them.
I usually got bored halfway and after 3-6 breaths finished peeing normally. It was also because I've noticed that the exercise made it very hard to push out the last of urine from the bladder. Now I know it's also very unhealthy not to empty all the way.
As with any internet post about exercise, someone must eventually come along and mention the good old weighted squat. Squats are well known to strengthen pelvic floor.
My own anecdata confirms the benefits of pelvic floor exercises without any kegels, at least back when I regularly did lift weights.
But is stopping the flow of urine an apt description of the exercise? Is it a case of “do it as if you were doing that, without actually doing it while urinating?” If so, I think I’d be hard pressed to find a simpler way to describe it to any man (no idea if it applies to women as well).
Huh. So that “happiness through clenching your butthole daily” or whatever-it-was copy-paste troll that was so common on Slashdot back in the day, was… very close to being excellent advice?
I think people give the cue of stopping urination to help others find the muscles that you need to engage. Otherwise, yes, you absolutely can just do them any time you want. In yoga it’s called mula bandha [1]. You’re often instructed to engage it while practicing asana or pranayama. I even focus on engaging it when I’m out for a run or lifting weights.
Thanks, I think I'll practice whole brushing my teeth, probably the easiest to not forget to do, as it's an everyday thing that I'm unlikely to ever stop doing.
> And note that for most people, a week to few weeks of the exercise give stronger orgasms and ability to delay the ejaculation.
I've experienced all those benefits when I started walking two times a day, 8-10 thousands of steps a day continuously for several weeks. I haven't performed any other exercises.
But it's really boring and you need to do it every day. I do it only because I need to walk a dog.
Photography has made me realize how much I was previously ignoring. There’s so much to see, and even when walking the same route over and over, there’s an astounding amount of change over time. Often little things.
The Bird ID app made me realize just how many unique birds were making up the sounds I was hearing. As I learned to distinguish between them, I found myself fascinated in a way that I’d never been before.
Walks became almost meditative over time, and the sights and sounds a kind of salve for my often tired brain.
I often feel like I can think more clearly when walking as well, and thought processes kind of just sort themselves out as I go.
I highly recommend making walks more than just a way to move your body. They can be much more, and getting the benefits of movement almost feels like a happy side effect.
I also recommend the Seek app by iNaturalist. Though if you’re like me and use it to identify plants and every bug you see, you may not actually get that much walking accomplished.
Season likely plays a factor too. There are many plants that more or less look identical (to the untrained eye) until they either bloom or grow large enough.
true. it is also pretty bad at IDing things that are half-formed, eg a bud that hasn't bloomed yet, presumably because most photos in the dataset are of the blooming version.
Walking is considered by einstein and pretty much all thinkers to be critical to deep work. It's also covered in Cal Newport's book "deep work" briefly. Which is a short audiobook worth reading.
One such prescription would be to do deep work early in the day then walk after and walk again 2 hours before bed. Another would be split the deep work with a 1 hour walk and do the 2nd walk after the 2nd block.
It may be more fulfilling with lots of interesting ideas rattling around. YMMV
I desperately want to do this type of walking, but I live in a major city. There’s always something to distract me, which is great for boredom perhaps, but ruins any sense of zen or reflection. I would say half of every walk involves people yelling, loud vehicles, and louder music. Noise-cancelling headphones are only useful for distraction through podcasts and music, not for decompressing. I’m starting to wonder if the solution, the sad solution, is to walk on a treadmill at a gym during off-peak hours.
Have you considered earplugs? The firearms community have some pretty great ones which are readable and fit really well. Check out Axil x30i for example.
I find thunderstorm noises superior to white/coloured noise - because it's a natural sound the brain filters it out, and obtrustive noises are camouflaged within it, and filtered out too. So the loudness required is less than the loudness needed for white/coloured noise to be effective.
I don't find walking to be boring at all! Especially when I'm working on something new, I will walk as many as 10 miles a day while thinking through all of the design corners.
Even when I'm not working, I like taking long walks to think about family, friends, video games, etc.
Its a great way to get into your head without the distraction of a phone or feed or forced message.
>But it's really boring and you need to do it every day. I do it only because I need to walk a dog.
I'm lucky enough to have a pedestrian path to do my long walks (so no cars or even bikes to contend with, bikes have a dedicated parallel path), so I listen to a podcast while walking around 1 hour/day.
I often listen to podcasts while walking. Or I think. I also own a walking pad and walk while working (1h in the morning, 1h in the afternoon - not every day but most).
You must have been in really bad shape before if you're getting such noticeable health benefits from a rather modest exercise intervention like 8k steps.
Wow, I was so sure it was PC or PV muscle exercise, because author of the book where I learned about the peeing exercise said that men don't have Kegels muscles. I stand corrected.
> including pelvic floor exercises into the routine and correct belly breathing utilizing the diaphragm are probably the best options for preventing issues with reduced venous blood flow from the testicles
The appeal of this UI can be boiled down to: form follows function + vintage rendering. Minus the vintage design it's basically isomorph to most common Linux window managers. Be it Cinnamon, xfce, KDE, mate ...
> - no translation feature ("gründonnerstag englisch") gives me links to leo.org (which was a cool site in the 00s) and to other sites, but Google gives me a translation box with the result
I made similar experiences - some also through hitch hiking. One major takeaway for me was how often my "flash judgements" are wrong or unfair. I'd also say that asking for help and trusting is more of a strength one has to develop and nurture than a sign of weakness, which is what I used to believe.
That classic meme of guys never asking for driving direction, so women have to... but its not so much meme, just refusal to step out of comfort self-zone
While possibly a traumatic experience for Adam, I fail to see the significance of this beyond anecdotal level. And I find it rather odd to argue that after all Google did and didn't do that this is what is causing disillusionment with Google. By now Chrome is basically just a Trojan Horse with advertisement and surveillance for this purpose hidden in the inside.
I think the OP explained the broader significance very well: If Google is firing one of the most successful and active web developer relations people they have, it suggests a strategic downgrade of the Chrome, the web, and engagement in human developers. That's bad news for anyone who builds for the web or who relies on it as an open platform for the dissemination of information and software.
I think the position your take re. Google and Chrome is an extreme one. It always surprises me that such black and white opinions about big tech companies are commonplace even on HN. Yes, Google have done things around privacy that I strongly disagree with, but the idea that Chrome is simply a trojan horse for advertising/surveillance is absurdly reductive and ignores the history of Google as a company.
Google was, originally, a web-first company. Their business success relied on the web being an open, competitive platform. And, at a time when Microsoft were still trying to maintain monopoly control of personal computing, Google's development of Chrome did a huge amount of good in maintaining and enhancing the web as an open alternative. And they employed a lot of people who were genuinely believed in that mission, such as Adam.
Make no mistake, the death or spin-off of Chrome will not be a win for privacy or openness. Building a web browser is a hugely expensive and difficult endeavor, and it has to be paid for somehow. Yes, Google has leveraged Chrome in some ways to collect data, but far less than they could have done, and far less than any successor will have to do, just to keep the lights on. Look at what has happened to Mozilla and Firefox if you need proof.
The fact that manifest V3 went through and fundamentally nerfed all extensions that just so happen to block ads and offer privacy means these people failed, regardless of their intentions.
> If Google is firing one of the most successful and active web developer relations people they have, it suggests a strategic downgrade of the Chrome, the web, and engagement in human developers.
A layoff is not firing. If Google is doing layoffs, they'll intentionally choose good performers so they can demonstrate it was done for purely economic reasons. Otherwise they get legal issues.
Besides that, Google may not trust its own performance metrics well enough to use them. The VP might assume the director is lying about who's important etc.
Hadn’t thought of it this way, but if there is (say) a 50% chance of being forced to divest Chrome, then the EV on your investments in the future are substantially lower.
The history of Chrome and Google is interesting but not very relevant for assessing their status quo. If anything you'd have to factor in the trajectory (which I did: "by now") and given its direction it certainly wouldn't improve a valuation.
Regarding your "reductive" opinion of Firefox and Mozilla, all I can say is I use Firefox and I'm quite satisfied with it. Ironically, the worst part about Mozilla and its business decisions can be traced back to it being funded by ... Google.
The worst part about Mozilla and its business decisions is that making a browser isn't something you can build a business on because you're competing with free.
Anyone who thought Mozilla wasn't going to eventually turn to evil to maintain their liquidity has no stones to throw at Mr. Argyle regarding naïveté. Is Mozilla Corp (not Mozilla Foundation) a non-profit? No? Then they need to turn a profit, and I don't see a price-tag attached to that browser they make.
The vast majority of Android apps including those can be used on GrapheneOS.
Camera quality is the same within the same app on either.
Pixel Camera can be used on GrapheneOS with full features and photo/video quality if you want it.
GrapheneOS Camera has support for HDR+ on Pixels for regular photos and has Night mode too. It has EIS and HDRnet for video recording. It has a single exposure slider rather than their dual exposure sliders. It uses each of the cameras via zoom level / light level in the same way. More advanced features and configuration are being added to it over time.
Pixel Camera has more features and the HDR+ it uses is more aggressive which makes the photos look higher contrast than a more natural look.
Uber and Bolt apps works like normal. I don't know what is Grab.
The default camera lacks post-processing tricks, but you can install Google Camera if you like (shouldn't be a privacy concern here with limited permissions).
Interesting. I used to have problems using such apps on LineageOS due to their dependence on this Google Push Messaging service (don't remember what it's called) and also dependence on Google Maps services.
(Grab is like Uber/Bolt but used in different regions of the world.)
Camera quality of LineageOS was really bad.
A voyage was the catalyst for switching to iPhone as this seemed back then the best option to LineageOS and I couldn't risk not being able to use such logistically relevant apps.
Especially in Asia you have to be ready to install and use whatever app is required and not being able to might be seriously handicapping.
On GrapheneOS, you can install Google play services in a sandboxed way (and if you want, in another user profile, work profile or private space) which can allow all these things to work seamlessly. Generally I've had way more problems with other custom roms and things like MicroG. I'd recommend to just try it out if you have an unused pixel phone. Imo it's very unlike any other custom rom in terms of the user experience.
GrapheneOS Camera does have HDR+ and Night mode on Pixels along with HDRnet and EIS for videos. Pixel Camera has more features and more aggressive HDR+.
The thing is, for men, sitting pee is only viable if *everyone* do it. As soon as a minority break this rule, the toilet is freaking dirty and you need to pee standing again.
This is made a problem by people that insist on standing at a regular toilet or working through what I assume is a severe medical issue with reckless abandon for the next person
just because some people have to sit peeing (cultural reason or otherwise) doesn't mean everyone else should do that when they don have to. The fact is that it has to "occur to" them instead of something they just naturally do.
reply