I agree "they"/"them" sounds cleaner than "he or she"/"him or her" but isn't it officially incorrect? I do like that Facebook has started using "they"/"them".
Except for special occasions:
no vegetable oil,
no wheat,
less sugar.
I agree with much of the paleo, keto, weight lifting and meditation submissions on here. I would add that I think there isn't much better for you than saturated and monounsaturated fat and that there isn't much worse for you than "vegetable" (industrial seed) oils because of their high (especially omega-6) polyunsaturated fat content.
Two books I would really recommend are "Perfect Health Diet" by the Jaminets and "The Paleo Manifesto" by John Durant. "The Paleo Manifesto" is a 30,000ft view of health from an ancestral perspective. The "Perfect Health Diet" delves into the chemistry of metabolism and is very interesting in it's own right if you're into that kind of thing.
Both were (are? I can imagine people are still using them, Jfli in particular) interop libraries, not languages. FOIL is basically an RPC mechanism between a Common Lisp process and a JVM or CLR "host". JFli makes it reasonably easy to embed a JVM within a Common Lisp process, and thereby create Java objects from CL, call methods, and provide callbacks to Java methods written in CL.
(That's all IIRC, it's been a long time.)
I remember using JFli briefly during my later CL experimentation. Its model is very similar to jpype, which provides similar functionality for python, which was at the time my first committed step away from Java as my primary (production) language.
The prize was a sweet nylon set-up-anywhere hammock, BTW. I think Stuart was mildly irked that mine was the only hand that was up, but I thought the hammock looked neat. :-)
Many of the concepts that the Lisp ecosystem pioneered/popularized are, over time, migrating into the mainstream. When you stay in the industry long enough, you will indeed see that this is not unique to Lisp: everything old eventually becomes new again. This happens as what used to be constraints in the past morph into different concerns in the present.
Encapsulation, Protection, Ad Hoc Polymorphism, Parametric Polymorphism, Everything Is An Object, All You Can Do Is Send A Message, Specification Inheritance, Implementation inheritance/Reuse, Sum-Of-Product-Of-Function Pattern.
These are the only ones of which the news has come to Harvard, and there may be many others, but they haven't been discarvered. ;)
I've been using the Headspace app for several months and found it to be very helpful. While doing the exercise, which is a daily 15 minute guided meditation session, I feel much more relaxed. And throughout the rest of my day I find that I'm more aware of my reactions to various events and sometimes I'm able to step outside an emotional reaction and see what I'm doing, and whether it's actually how I want to act, and then behave accordingly. It's no panacea, but I have found it useful enough to keep doing pretty much every day despite the friction which tends to lead to giving up on good habits.
Fair perspective.
I would say the true blame lies with the people who support all of these evil laws, usually out of a belief that they will profit from them.
