What kind of sugar were you eating? Like cookies, cake, pop, ice cream? I don't have any of those foods in my home. I don't buy high sugar foods. So, I'm kind of confused what you consider to be a high sugar diet. How did you get that much sugar in?
Most likely pop. If you eat out a lot, cheap restaurants will shame you into buying huge unhealthy drinks, unless you want to drink water from a tiny dixie cup.
It's pretty easy to get a lot of sugar in your entre if you eat at Chili's or Panda Express or anywhere else that uses excessive BBQ sauce.
And then there's the fact that Snickers would like you to think it will satisfy your hunger. At least it has peanuts in it...