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> No diet I ever tried had any similar effect.

Have you tried eating 20% less every day with no effect? I have real trouble believing that.

A diet isn't just a change in what you eat, it's also a change in the amount.



Read point 4


It's quite a bit more psychologically difficult for a heroin addict to stop doing heroin, but we don't consider that a valid excuse to continue doing heroin.




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