From the CrossFit Faq (http://www.crossfit.com/cf-info/faq.html):
"The world's most successful athletes and coaches rely on exercise science the way deer hunters rely on the accordion."
I hate to say this damages my perception of CrossFit.
This is because exercise science is doing experiments that were proven effective by practitioners years ago. In the same way you wouldn't expect to learn bleeding-edge hacking techniques taking classes at the undergraduate college level.. you'd expect to learn them from people who've used them effectively and are re-using them often.
I hate to say this damages my perception of CrossFit.