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If I skip just two meals I get irritability, acid reflux, upset stomach, headache, and at worst, aggressive.

The acid reflux can sometimes get so bad that my ears start to get clogged I get other ENT symptoms.

I don't see how people can do it. I can't.



You might want to go to the doctor with your acid reflux. I personally have to take an anti-acid everyday else it comes crawling back at me. Things like often clearing your throat can be a sign of it.


Thanks. I get that throat clearing, I probably should. I am otherwise very healthy and active so now that I think about it, may be some underlying cause.


Keep going, it gets better after it gets worse.




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