Have you tried total fasting and/or intermittent fasting?
I did a 3 day total fast a few months ago and it was a bit uncomfortable, but it was more psychological than physical. I'd never gone for more than a few hours without eating before, and that was very unsettling.
After a day and a half I sort of "settled into it".
I did a 3 day total fast a few months ago and it was a bit uncomfortable, but it was more psychological than physical. I'd never gone for more than a few hours without eating before, and that was very unsettling.
After a day and a half I sort of "settled into it".