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_dp9d
on Aug 15, 2017
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Quitting Caffeine
Do you notice you are more tired in the afternoon on days you have had coffee in the morning?
For the life of me at around 4pm I start to feel snoozy if I had one in the morning.
maccard
on Aug 15, 2017
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I thought that originally, but turns out my lunchtime routine had more of an effect than my coffee consumption. Getting up and away from my desk for 30 minutes has far more of an impact than whether I have 0 1 or 2 coffees that day.
ForRealsies
on Aug 15, 2017
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I've changed from drinking coffee in the morning to only in the afternoon. Keeps me awake after a big lunch.
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For the life of me at around 4pm I start to feel snoozy if I had one in the morning.