> On the level of tissue, glutamine plays a role in maintaining the normal integrity of the intestinal mucosa.,[12] but randomised trials provide no evidence of any benefit of nutritional supplementation.[12]
It's cheap to buy and try if it changes anything for you.
https://en.wikipedia.org/wiki/Glutamine
> On the level of tissue, glutamine plays a role in maintaining the normal integrity of the intestinal mucosa.,[12] but randomised trials provide no evidence of any benefit of nutritional supplementation.[12]
It's cheap to buy and try if it changes anything for you.