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I love how I had to scroll all the way to the bottom to find the actual, practical solution. I’ve had to move farther and farther away form work over the years to the point where I need to wake up before 6AM to get to work on time. So I just go to bed earlier. Problem solved. Start going to bed at 8PM. Give it a try for a week and report back whether you have an easier time in the mornings.


I used to do that at school, lay awake for a few hours in the dark (or in the light in summer term). So useful.




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