As someone who's had it for.. what, 37 years, let me tell you that you shouldn't let it terrify you. You can train yourself to ignore the sound. Doesn't mean you don't hear it, just that you won't pay attention to it most of the time. When properly trained, it's little more than an irritation.
I'm more terrified of arthritis than I am of tinnitus.
I'm more terrified of arthritis than I am of tinnitus.