"The effect of chronic progressive-dose sodium bicarbonate [baking soda] ingestion on CrossFit-like performance: A double-blind, randomized cross-over trial."
"CONCLUSIONS:
Progressive-dose SB [baking soda] ingestion regimen eliminated GI side effects and improved CrossFit-like performance, as well as delayed ventilatory threshold occurrence."
"The effect of chronic progressive-dose sodium bicarbonate [baking soda] ingestion on CrossFit-like performance: A double-blind, randomized cross-over trial."
https://www.ncbi.nlm.nih.gov/pubmed/29771966
"CONCLUSIONS: Progressive-dose SB [baking soda] ingestion regimen eliminated GI side effects and improved CrossFit-like performance, as well as delayed ventilatory threshold occurrence."