That’s part of it, but mostly, it’s about thinking if the worst thing that can happen and how would you deal with it: do you bleed out peacefully or crying?

We are always thinking nothing will happen to us, yet, we’ve all here have had problems, accidental or due to our own stupidity, that have already changed the course of our life for the worse.

Seneca says it’s worth thinking about that every day to find peace of mind.