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taternuts
on Aug 17, 2018
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Elon Musk Confronts a Fateful Tweet and an ‘Excruc...
It's a whole lot better than nothing, that's for sure.
elicash
on Aug 17, 2018
[–]
It's not Ambien or nothing for most people. This is a false choice and a dangerous way of framing it. Cognitive therapy for insomnia is just as effective in short-term and, unlike sedatives, do not cause sleep to be worse in the future.
http://www.sleepeducation.org/treatment-therapy/cognitive-be...
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