Escapism is a big part of it, and also the heightened level of stimulation (immersion) you get from games. Overall games fulfill our emotional needs (to escape, to socialize, to see measurable progress, and to feel a sense of purpose) much better (seamlessly) and easier than 'real life', which is why you can find yourself gaming more and more and more. The level of safety and control is also a big part of it.

Anyways if you're looking for help we have a ton of support for you on the site. Happy to answer any questions you have.