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As mentioned already by a lot of people in other comments:

1) It's about them, not me. No agenda. If there is nothing to say or discuss, fine everybidy gained 30 minutes.

2) Make it quality time, if you have to many directs reduce frequency to bi-weekly.

3) Keep it confidential.

For me, scheduled 1-on-1s served as a reminder to talk at least once per week (or every two weeks) with people. I tried to have multiple conversations any how as often as possible. But at least once.

I also realized that I was horrible in the begining with keeping them, I simply rescheduled too often. So my message to my directs was "force me to stick to them, if one had to be cancelled force mw to get one by end of the week".

Sometimes they became project / work related discussions, sometimes general ranting (also necessary sometimes), sometimes personal and sometimes we were done within less than a minute.

Ehat I aslo tried to do was to be open about myself, always a little bit more than my dorects. Trust is important, and for me trusting my directs first (being open about myself goes a long way) helped a lot in gaining that trust. Doesn't mean I couldn't be a no-no-sense guy when needed.



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