It took me years to recover from being bedridden for 3.5 months. Recovery involved enormous amounts of walking, many hours a day, in fact, for long periods.
The easy answer may get you to the grocery store, but it won't restore function.
It took me years to recover from being bedridden for 3.5 months. Recovery involved enormous amounts of walking, many hours a day, in fact, for long periods.
The easy answer may get you to the grocery store, but it won't restore function.