A couple of years back, one of my colleagues worked part time as he came from a wealthy family. Work was more of a hobby for him, like 1-2 days per week. For me, the money I made from work was something real. I needed to do it and did it 6 days weekly. Work days for me was much harder because I needed the work and money. My days were also much longer.
We both signed up for a marathon and he was able to improve much faster and run much faster in the end. I had to stop training because I injured my feet. Why? He had more rest days and then to recover and train. On the other hand, I already stood a lot during the day and injured my feet during one of my runs. I also had much less energy to train after working so much each day.
A couple of years back, one of my colleagues worked part time as he came from a wealthy family. Work was more of a hobby for him, like 1-2 days per week. For me, the money I made from work was something real. I needed to do it and did it 6 days weekly. Work days for me was much harder because I needed the work and money. My days were also much longer.
We both signed up for a marathon and he was able to improve much faster and run much faster in the end. I had to stop training because I injured my feet. Why? He had more rest days and then to recover and train. On the other hand, I already stood a lot during the day and injured my feet during one of my runs. I also had much less energy to train after working so much each day.