Running with proper form doesn't damage your knees. That's a total myth. Any vig... | Hacker News

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nradov on Jan 29, 2019 | parent | context | favorite | on: Why Do Rich People Love Endurance Sports? (2017)

Running with proper form doesn't damage your knees. That's a total myth.

Any vigorous exercise will "damage" your muscles slightly but the recovery process is quick and leaves you stronger than before

paulie_a on Jan 30, 2019 [–]

Yes I'm sure routinely cycling for 24-32 hours in a row is great for long term health.

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