Thanks for the kind words. My family history a pretty high risk of stroke, heart attacks, cancer, etc. but I would be open to defying the odds, if that’s going to happen.
Modern interventions like nicotinamide riboside and caloric restriction have evidence behind them and work. There are communities dedicated to this. There’s an entire world of people (and quacks) out there who can help along with your doctor. It’s worth a shot.
