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I’m not necessarily discounting the results however I found it odd that the primary source didn’t state the sample size (or maybe I missed it)? https://onlinelibrary.wiley.com/doi/full/10.1002/oby.22518


You missed it, right in the abstract :-)

> Methods

> Eleven adults with overweight practiced both early time‐restricted feeding (eTRF) (eating from 8 am to 2 pm) and a control schedule (eating from 8 am to 8 pm) for 4 days each.


Oh did I - whoops!

That quote doesn’t give the sample size (number of people studied and in each group) though?


I think it was a cross over study. Or everyone went control for 4 days and study protocol for next 4.


Hmm. Yeah just if it was like 30 (or even like 100) it’s not exactly overly valuable other than an initial indicator.




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