We have kids of 6, 3 and 0 and that's my experience.
It took some adjustment but now we have.. I really enjoy it. Playing games with my kids is fun, seeing them playing with their friends. Baking.
Our gym has a creche so I can still lift weights, read manga and get enough sleep (when the youngest allows it).
I don't code for fun anymore, but honestly I haven't done that for a long time. I've spent 30 years on computing, I keep up to date via work so my spare time is spent learning in other areas: history, the natural world, math, politics, physiology.. whatever interests me..
It took some adjustment but now we have.. I really enjoy it. Playing games with my kids is fun, seeing them playing with their friends. Baking.
Our gym has a creche so I can still lift weights, read manga and get enough sleep (when the youngest allows it).
I don't code for fun anymore, but honestly I haven't done that for a long time. I've spent 30 years on computing, I keep up to date via work so my spare time is spent learning in other areas: history, the natural world, math, politics, physiology.. whatever interests me..