Reading a book for me is an incredible slow process. I can only really focus on reading if it is the first thing I do when I wake up.
Wake up, make a coffee, and then sit and read for a bit. I can tolerate about 20 minutes before I start to get restless and need to do something else.
If I have exposed my brain to some high stimulating environment. Like browsing the internet, or even just heading out. It is game over. I can't concentrate. I end up constantly getting distracted.
I think I need to be bored/ in a low stimulating environment to read physical books.
Having said that I do listen to audiobooks just fine.
Wake up, make a coffee, and then sit and read for a bit. I can tolerate about 20 minutes before I start to get restless and need to do something else.
If I have exposed my brain to some high stimulating environment. Like browsing the internet, or even just heading out. It is game over. I can't concentrate. I end up constantly getting distracted.
I think I need to be bored/ in a low stimulating environment to read physical books.
Having said that I do listen to audiobooks just fine.