The overwhelming theme of social media is propagating envy. Look at this amazing vacation, look at how handsome I am, look at this happy family with baby and wedding photos, look at all my money, look at me landing a great job, look we just bought a beautiful new house.
How can one be content with your own life if you're constantly comparing yourself to everyone else. Removing images and video might go a long way.
Also, adding some degree of anonymity. It’s much easier to delight in a story/post where there’s less orientation of the story to an attention-hungry identity and less social pressure on friends to ‘like’ and so forth. Not that anonymous social forums are without problems.
How can one be content with your own life if you're constantly comparing yourself to everyone else. Removing images and video might go a long way.