get properly angry at the amount of bullshit and disinformation that thing spews out regardless of stated or implied affiliation.

compare with herds of people who don't trust science but can't stop themselves from telling everyone about their favorite kind of youtube shaman.

realize some people have it worse. nothing to be happy about except that it could be worse for you and it isn't.

figure out a way to fix democracy and reconcile free speech with the internet. or help humanity go to mars or fix climate catastrophe.

wield data and algorithms against forces of evil. with luck you won't think of yourself as a cog.

or take up gardening. freshly picked strawberries are my favorite.