May I ask what kind of carbs you include in your diet? | Hacker News

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		cpach on July 15, 2020 \| parent \| context \| favorite \| on: Can an extreme low carb diet be used as medicine? May I ask what kind of carbs you include in your diet?

Darmody on July 15, 2020 [–]

Quinoa, whole fruits, whole pasta, rye bread, beans. Every now and then I eat white rice as I dislike the brown one.

Darmody on July 15, 2020 | [–]

I forgot to add oats which is something I eat daily. 40g of grounded oats on my whey protein shake after the workout.

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