> cow milk is perfectly fine to drink for a good percentage of people
There's no debating that milk is heavy to digest, more so than water infused with whatever you want (tea, rice, soy, oat, almond...), whatever your ancestry. You actually need some enzyme to cut it down so that you can metabolize it. This process doesn't exist for infused water.
> The solution then is to just not drink milk, not substitute it with oat-canola slurry.
No, you can buy very fine "vegetable milks", just not oatly. I don't have any experience in US but in every west-european supermarket you can find heaps of them in the organic section. And if you wanna argue about the price: just make it yourself, it's dirt-cheap, just buy bulk cereals/beans (oat, soy, rice, chickpea ... be creative it works with mostly anything), boil it in water, mix it and drain it. Ta-Da, you just got pure vegetable milk for pennies and as bonus heaps of dry draining residue you can use as wheat replacement in cakes or croquettes (or used as semolina).
This, absolutely. Making milk from almonds is silly easy and dirt cheap. Soak 1 cup of almonds overnight, drain, add 3:1 ratio of water to almond nuts. Blend. Strain. Done. Optionally make ricciarelli cookies from the almonds left behind :)
At least where I'm from in the US, there is no "bulk goods aisle" in the grocery. It makes it a hell of a lot harder to eat healthy because we have no alternatives to canned and packaged goods in many categories of foods.
Whole Foods does. There's also bulk grain stores most everywhere there's "regular" grocery stores, but of course far fewer because there's little demand for such. Bulk goods also trivial to buy online.
I honestly never thought to try online just because I was worried about food safety during shipment. I could try Whole Foods but everything I've bought there in the past has been massively overpriced. I haven't shopped there since Amazon acquired them though, our local chain has been fine for most of my needs, besides bulk goods.
There's no debating that milk is heavy to digest, more so than water infused with whatever you want (tea, rice, soy, oat, almond...), whatever your ancestry. You actually need some enzyme to cut it down so that you can metabolize it. This process doesn't exist for infused water.
> The solution then is to just not drink milk, not substitute it with oat-canola slurry.
No, you can buy very fine "vegetable milks", just not oatly. I don't have any experience in US but in every west-european supermarket you can find heaps of them in the organic section. And if you wanna argue about the price: just make it yourself, it's dirt-cheap, just buy bulk cereals/beans (oat, soy, rice, chickpea ... be creative it works with mostly anything), boil it in water, mix it and drain it. Ta-Da, you just got pure vegetable milk for pennies and as bonus heaps of dry draining residue you can use as wheat replacement in cakes or croquettes (or used as semolina).