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ulisesrmzroche
on Oct 18, 2020
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Themed days, Timeboxing and why you should use the...
Hard exercise. Hard to think of anything when you’re physically exhausted. That will at least help you sleep better without the aid of drugs
can16358p
on Oct 18, 2020
[–]
Having also intermittent sleeping problems (and as a person who'd prefer to not use sleeping pills/drugs etc) I think I'll do more exercise then :)
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