It took me 4 days of headaches but afterwards I had no symptoms. My friend group did a challenge to go without caffeine for 30 days.
Everyone made it. My "trick" was to treat the withdrawal symptoms like I was coming off of heroine, visualize a clear improvement after the slump. The rest was just to find caffeine free replacements. Coke Zero Caffeine-Free was a blessing.
Everyone made it. My "trick" was to treat the withdrawal symptoms like I was coming off of heroine, visualize a clear improvement after the slump. The rest was just to find caffeine free replacements. Coke Zero Caffeine-Free was a blessing.