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Similarly (and obliquely referred to near the end):

Dietary cholesterol is not bad for you. At all.

Saturated fat is not bad for you. At all.

Sugar is all kinds of bad. The more they look, the worse it gets. Particularly fructose and sucrose. (Glucose is fine.)

Meat still causes heart trouble, but it's not the saturated fat at fault. After all these decades, we still don't know what is. Nobody was looking, because "sat fat!"




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