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> Apart from not being true

Data please. I'm posing a question and looking for data, not speculative conclusions.

I'm a cyclist myself and I can definitely say that after biking 10km I end up wanting to eat more protein (and chocolate) than I usually do. Maybe not an extra full meal unless I do a century, but definitely a different meal than if I hadn't biked at all. Also, after exercise I often end up tired and buying food instead of making it myself. All I can say is that my eating habits do differ on days that I bike. I eat plant-based protein but there are lots of people who don't. That's why I posed the question.




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