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> Regarding recipes, Margarita is my go-to, more or less same sauce recipe, but I add a full ball of Burratta once out of the oven (too soft to even need to cook it).

This is all well and good, but given that it's mostly carbs (bread), how are you not hungry a short time later? Or do you have it for lunch, so you only have to last a few hours until supper/dinner?

I find that unless I have some protein/meat (which takes longer to digest?), my satiety doesn't last.



Wheat flour has protein: about 13g/cup.


And so does the cheese.

However, I go for the Heart Stopper, as served at Piecasso in Stowe, VT.

Double mozzarella, double pepperoni, double sausage.

With a Focal Banger from the Alchemist to wash it down.

I haven’t had any satiety issues.


I once heard a doctor claim that a pizza might be the perfect meal, as long as you use a thin crust, and not gobs of cheese.

And don't eat the whole thing.


Pizza like this pairs very well with things like a Cesar salad topped with grilled chicken.




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