Isn't this the acceptable nature of participating in a society? Covid was an opportunity to force people online - creating new accounts, accepting new privacy policies, getting used to Zoom calls and having more of your data legally recorded and used in ways you may not have considered (but you pressed "I agree" on that privacy policy!).

You can live off grid, but even that is very difficult with satellites overhead and trying to avoid every CCTV camera or digital device that may vacuum you up is bordering on impossible.

Unless you erase yourself from life, but even then someone will likely make a note of that somewhere ;).