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mirekrusin
on Jan 10, 2022
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I quit caffeine
Just get L-Theanin and pair it with coffee – palpitations and panic like feeling will go away.
ezekg
on Jan 11, 2022
[–]
It is true that it helps, but only for so long. I built up a tolerance for L-Theanin within a couple weeks and it no longer helped.
I chose to quit caffeine entirely and not try to suppress what my body was telling me.
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