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I grew up in a house where coffee wasn't allowed, so I've actually never had it before. I have avoided nearly all caffeine my whole life out of habit (one of those cases where a rule you grow up with sticks with you even if the original justification for it didn't).

Drinking a Coke is enough to make me bounce off the walls. I've often wondered what would happen to me if I tried coffee or an energy drink, but based on how strong the effects of sugar and small caffeine doses are on me, I'm far too scared to experiment. I do think coffee smells amazing, though--walking into a Starbucks is always delightful, even if I only ever buy hot chocolate there.




That bouncing off effect might be related to sugar too. If you really want to see caffeine's effects you might "microdose" a quarter of a cup of filtered coffee or a half shot of espresso, without mixing it with anything but water.


That will give you coffee effects, not caffeine effects. Coffee contains a LOT of monoamine oxidase inhibitors.

The only way to ingest pure caffeine is to take a pill.


Honest question: Would MAOIs have any jittery/stimulant effects that mimick caffeine?


I think you should give it a shot. Unless you have some pre-existing condition (severe anxiety or something), there's basically no risk. Head to a coffee shop some morning and spend a few bucks for a small coffee. Maybe you'll find a new small joy in life. I have one cup, each morning when I get up, it's a tasty little ritual. Or maybe you won't like it after all, and then you'll know.


Don't forget the risk of getting addicted. Are there even any actual upsides apart from the (acquired) good taste?


I think the good taste is sufficient, but also I find a caffeine buzz enjoyable.


Will a Diet Coke give you the same effect as a Coke? I'm curious how much of your bouncing is due to the caffeine versus the sugar and/or some synergism.


It's worth noting that Diet Coke has about 50% more caffeine than regular.


I never knew this! Thanks for that.


I think so? I've had the same question and have been meaning to do a actual controlled experiment, but haven't ever gotten around to it. I know I react badly to sugar, and I'm fairly certain I also react badly to caffeine separately, but don't have enough data points to draw a solid conclusion yet.




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