I don't want to quit coffee. I like it in my life. Especially the behavioural aspect of having a 'coffee making ritual' when I need a break at work. That and the fact I really enjoy coffee shops.

But I did feel the need to quite _caffeine_.

I found a wonderful shop which sells a nice range of decaffeinated coffee beans (any other brand I tried tasted like crap), and now I just do a half-half grind in the morning, and stick to a full decaf grind any other time I want to have a nice coffee break.

As for coffee shops, I go, but it's a treat rather than a daily need. Therefore I think the extra caffeine from that is ok.