Try exercising, outside, without any technology, for 1 hour a day. Even if it's ... | Hacker News

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		version_five on Jan 27, 2022 \| parent \| context \| favorite \| on: I’m busy wasting my time Try exercising, outside, without any technology, for 1 hour a day. Even if it's walking. I waste most of my life on stupid sites as well, but I do get an hour a day of uninterrupted time to think, and I find it makes all the difference

productivetom on Jan 27, 2022 | [–]

+1

Start with putting your shoes on first, you don't even need to leave the house.

Then do 15 minutes.

Then do 30...

shime on Jan 28, 2022 | [–]

Great advice. Just walking every day does wonders for my mood.

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