Aside from a lot of the other good advice on this thread I just wanted to remind the OP and anyone else feeling similarly right now to not forget about the covid situation. The last two years have not been normal. Social rhythms, relationships, work ... a lot of things have been disrupted. A degree of malaise is an incredibly common response.
Nothing in my post indicates what to do if this is your situation. But I think am accurate problem statement is a starting place to most good solutions in life, and the pandemic has become so much a part of like that it's easy to forget just how disruptive it has been to the normal trajectory of many of our lives.
Nothing in my post indicates what to do if this is your situation. But I think am accurate problem statement is a starting place to most good solutions in life, and the pandemic has become so much a part of like that it's easy to forget just how disruptive it has been to the normal trajectory of many of our lives.