I'm a big fan of walking (or hiking). So much that I moved to a mountain town.
For one, creative inspiration often comes to me while walking. Second, it beats sitting on a couch. If you need added stimulation, go with a walking partner or listen to a podcast. Plus health benefits (not going to say it's an amazing workout depending on intensity but it's better than being sedentary) and it's fun.
Yes, it takes time. Sometimes you don't have time. That's ok. It doesn't have to be every day. But it's something you can do with kids, parents, colleagues, by yourself, etc...
For one, creative inspiration often comes to me while walking. Second, it beats sitting on a couch. If you need added stimulation, go with a walking partner or listen to a podcast. Plus health benefits (not going to say it's an amazing workout depending on intensity but it's better than being sedentary) and it's fun.
Yes, it takes time. Sometimes you don't have time. That's ok. It doesn't have to be every day. But it's something you can do with kids, parents, colleagues, by yourself, etc...