If all the war crimes, targeting of infrastructure, civilians, hospitals, forced deportation, looting, torture, setting up of artificial breakaway states hasn't so far convinced you then I'm afraid nothing ever will.
It didn't seem realistic that they'll invade Ukraine yet they did (not in Desert Storm fashion but Mongol invasion way) You join an alliance like NATO to prepare for the possibility of a Russia invasion however likely/unlikely it is at a given point. As for Sweden in particular Gotland is 300km from Russia and it was remilitarized in 2016 - makes you wonder why.
If all the war crimes, targeting of infrastructure, civilians, hospitals, forced deportation, looting, torture, setting up of artificial breakaway states hasn't so far convinced you then I'm afraid nothing ever will.