Extended periods of time in a supine position can lead to a number of health problems including venous stasis, pressure ulcers, and respiratory difficulties. The position of the keyboard and screen can put strain on the neck and shoulders. And let's not get started about sleep problems that are just waiting if you do this.
Even hospitals require patients to be up and moving around, even if they are bedridden. In addition to the issues above, t helps the patient to stay mentally alert and to avoid depression and it helps the patient to build up their strength so that they can eventually be discharged from the hospital. If a patient is unable to move around, say hello to our little friend heparin, prevent venous stasis. If doctors feel this strongly about getting up and moving, even when you can barely do so, imagine how they feel about people who choose to do this for any other reason.
Even hospitals require patients to be up and moving around, even if they are bedridden. In addition to the issues above, t helps the patient to stay mentally alert and to avoid depression and it helps the patient to build up their strength so that they can eventually be discharged from the hospital. If a patient is unable to move around, say hello to our little friend heparin, prevent venous stasis. If doctors feel this strongly about getting up and moving, even when you can barely do so, imagine how they feel about people who choose to do this for any other reason.