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Even tea? :(


You might be able to get away with a cup of tea every once in a while, but I tend to be an "in for a penny in for a pound" type of person, so it's complete elimination or 4-5 cups of coffee for me.


To me green tea had a similar effect as coffee. Both feels great and gives huge energy and motivation boost, but at the costs of calmness, clarity and sustainability over the day.


I stopped drinking tea and my daily anxiety halved :)




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