How do you ensure you get enough protein in this situation? Even with meat and e... | Hacker News

Hacker Newsnew | past | comments | ask | show | jobs | submit

cdubzzz on Oct 11, 2022 | parent | context | favorite | on: Time-restricted eating reduces visceral fat and im...

How do you ensure you get enough protein in this situation? Even with meat and eggs as a common source I’d be concerned about getting too much in a single meal and/or not enough overall.

hombre_fatal on Oct 11, 2022 [–]

If you can’t eat enough protein in 8 hours when you’re still eating meat and eggs, your protein goal sounds too high.

Consider applying for YC's Fall 2026 batch! Applications are open till July 27.
Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact